Friday, July 29, 2011

Steel Cut Oatmeal

Steel Cut Oatmeal is one of my family's favorites this makes enough for 4 however it feeds 3 of us very nicely

Things you will need:
a Large Sauce pan
a Large Spoon
1 tablespoon of Coconut Oil
1 Cup of Steel Cut Oats (also known as Irish Oats)
3 Cups BOILING Water
1/2 Cup Almond Milk
1/2 Cup Almond Milk with 1/2 a teaspoon of lemon juice added
1 to 2 tablespoons of Maple Sugar depending on how sweet
1 teaspoon of Vanilla
a pinch of Sea Salt
Cinnamon, Nutmeg, and cloves to taste.

In your Large Sauce pan melt the one tablespoon of coconut oil on Medium High heat.
Add your 1 Cup of Oats to the melted coconut oil and toast the oats for 2 minutes stirring constantly

After toasting the Oats add your 3 cups of boiling water but stand back because when you add the first cup of water it tends to boil and spit out of the pan.

After adding your water cover your oats and let them simmer for 25 minutes.

After the 25 minutes uncover and add both your 1/2 cup of regular Almond milk and 1/2 cup of Almond milk with lemon juice mix the Almond milks in very well and cover and cook for another 10 minutes.

After the 10 minutes are up remove from heat stir in your Vanilla and Maple Sugar, Cinnamon, Nutmeg, Cloves, and Sea Salt let stand for 10 minutes then serve

I like mine with Greek Yogurt and raspberries, but its rather tasty as is enjoy!

More to come

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